What do others say about their experience with Groove of Life?
"Lesley has helped me build real confidence in high-pressure situations, whether it’s speaking up in larger groups or navigating tough, unexpected questions."
“The leadership program helped me understand my core values and how they influence the way I lead. Lesley encouraged me to slow down, listen more intentionally, and balance clarity with empathy. I’ve taken those lessons into my daily work."
"I left each session with a concrete takeaway: how to frame expectations, give cleaner feedback, or remove a blocker. Small changes that can drive to a big impact! The program helped me move from intent to practice..."
"What surprised me most in the end is how many insights it gave me, and especially what started shifting during the process. Lesley's also very good at bridging this to my role as a manager. She recognizes real-life situations and helps you connect feeling with leadership"
"I was mainly looking for practical tools, but looking back I also see how important the first, more personal session of the program was. That laid a foundation which allowed us to go much deeper in the sessions that followed."
"Through your sessions, I learned to reconnect with my feelings on a much deeper level. I became more in tune with myself, which gave me the clarity and confidence to make choices that truly felt right for me. For that, I will always be incredibly grateful."
"In specialized youth mental healthcare, it's hard to pause and reflect together. So much is going on in the families under our care that we're always 'on' and just keep going with each other."
"Lesley seemed to sense exactly what I needed. Whenever I needed support, she was right there beside me, gently placing her hands on my shoulders."
"I came to the retreat with an open mind, but it turned out to be even more beautiful than I could ever have imagined. Some of the sessions were intense and deeply emotional, yet I felt supported every step of the way."