What do others say about their experience with Groove of Life?
"We can already see a strong impact across the organization: closer bonds between leads, consistently great feedback on the program, and even colleagues proactively asking to participate in future cohorts. It’s also fostering more open, constructive communication with people addressing topics more freely and leaning into feedback."
"At a young age, I had to say goodbye to a loved one, which caused a deep emotional blockage in my life. Since these sessions, I notice that I apply breathwork much more often in my daily life to release negative feelings."
"The sessions were highly interactive and at times challenging in the best way. Lesley combines different methods in a way that pushes you out of your comfort zone while staying practical. Especially early in my leadership journey, I took away tools I could immediately use in my day-to-day work."
"Lesley taught us many different exercises to show us how to self-regulate so we can stay clear-headed even in stressful situations. I consciously use these exercises in my daily life to avoid making decisions in the heat of the moment."
"Through our conversations, I have started to recognize patterns in myself, which has helped me get stuck less often. Lesley has helped me to feel more balanced and to strengthen my self-leadership."
"Her confidence and involvement allowed me to bring out the best in myself. She knows how to combine business with deeper insight in a very natural way. To pause and feel what is needed."
"She brought a rare combination of professionalism, structure and genuine warmth to the work. Her contribution helps sharpen conversations, strengthen decision-making and build an even stronger sense of connection across the leadership team."
"A concrete change for me is how I handle difficult situations. The program helped me approach decisions with more clarity and confidence and bring more of my personality into them without taking things personally."
"Lesley as a coach really managed to create a safe space that felt both structured and deeply human. Her warm and authentic way to coach made it very encouraging to open up, reflect, and grow."