Lesley has a very pleasant and positive energy. During breathing sessions, she exudes calmness and kindness. It feels familiar, and her energy makes you feel at ease quickly. 

Lesley has made me realize that my nervous system is constantly 'on'. I was only demanding things from myself and gave myself no rest. I was only working, exercising 6 times a week, social appointments (sometimes 3 in a day), and also wanted to maintain my hobbies. For years, I was exhausting myself and never said no. The discipline and toughness that had taken me very far were now getting in my way. 

By doing breathing sessions with Lesley and having conversations about my symptoms, I have come to realize that my nervous system is always on. The breathing sessions have helped me to listen to and feel my body more. Through our conversations, I have also learned to take rest more often, which has made me less likely to overextend myself. Additionally, I have started to recognize patterns in myself, which has made me get stuck less often and become more self-aware.

Lesley has helped me to be more balanced and to develop personally. She has a good sense of what is going on and is someone you can talk to well. I would definitely recommend her if you are stuck internally, looking for peace and balance, or if you want to develop yourself as a leader.

 

Cedric

Followed multiple breathing sessions and coaching sessions